Ingredients

• 1 1/2 lb boneless skinless chicken breasts
• 5 oz Greek yogurt
• 1 teaspoon cumin
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground coriander

Directions

• Combine all in a resealable bag.
• Let marinate for at least 30 minutes or overnight.
• Lightly oil grill (or use grill pan on stovetop).
• Grill chicken about 4 minutes per side.
• Remove from grill and let rest for a few minutes before cutting.
• Serve over a bed of apricot curry couscous.

Nutrition per serving

Serving Size: 207g Calories 354 Fat 13 Sat Fat 4 Sodium 159 Carbs 2 Fiber 0 Sugars 1 Protein 53.

Ingredients

• 1/4 cup red onion, chopped small
• 1 tablespoon butter
• 1 1/2 cups vegetable stock, or water
• 1/2-1 cup dried apricots, chopped
• 1/4 teaspoon curry powder
• 1 cup couscous

Directions

• *If you buy a packaged couscous mix, trash the flavor packet, and adjust the broth by the quantity listed on the box. All other quantities remain the same.
• Sauté onion in butter until it is translucent and tender.
• Add broth, apricots and curry powder.
• Bring to a boil and add couscous.
• Stir to combine, remove from heat, and cover.
• Let sit 5-10 minutes.
• Remove lid, fluff with a fork, and serve.

Nutrition per serving

Serving Size: 178g Calories 215 Fat 3 Sat Fat 2 Sodium 68 Carbs 39 Fiber 3 Sugars 4 Protein 6.

Ingredients

• 1 bunch asparagus
• 1 lemon
• kosher salt and pepper

Directions

• Bring 2” of water to a boil in a shallow pan.
• Add asparagus and simmer for about 3 minutes or until bright green and crisp.
• Remove from water, and plate.
• Drizzle with lemon juice and season with salt and pepper.

Nutrition per serving

Serving Size: 100g Calories 21 Fat 0 Sat Fat 0 Sodium 2 Carbs 4 Fiber 2 Sugars 2 Protein 2.